No. Hello. Richard Shippy shoes, go today to teenager. Older than my parents and everybody I love them and be there for all of them and it was becoming and I was losing myself actually and I used to go to gym and not but I. was losing my motivation, then I decided to do the sizes of program and. Due to the tools and techniques which I don't, or I was able to be very old, and I knew what to do. I know how to manage those issues and the relationship issues and do issues that can play with my kids. The best thing I've learned about this. How to have a very strong mindset. So as I meant to tracking the biggest challenge, which I had and the extra weight, so it was him. Bring my mother taking Johnny to, I decided to do the 21 days water fast, and it was only due to the mindset of the strong mindset, which I had four from attending the cytosol program. And I decided that, but anyhow, I have to do this and successfully. I did all the credit goes to do I deserve program because I came to know what I'm capable of and I have to prove prove it to myself that I can do it. I know, you won't believe everything I should do but I stuck around. Well cages of pie weights for and very happy about it and I'm becoming more healthy. I can feel it inside of myself the concert since I've regained. Asking me for the guidance, almost 40 to 50 people. I have guided on Mushroom, on my fitness and on this journey. So thank you so much for this time. I look forward to all the future of programs that I will be attending with you. Thank you so much. Asking me for the guidance, almost 40 to 50 people. I have guided on Mushroom, on my fitness and on this journey. So thank you so much for this time. I look forward to all the future of programs that I will be attending with you. Thank you so much.