Whole Boss HRS Retreat YOU Plan.mp4

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Where we are at my schedule

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So we're just now setting up your new plan

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So let's go to our home bus hours, Retreat

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Planner How supposed to make this billable? It's not completely fillable hair, so, it's basically a principal right here

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But even if you didn't print it off, you don't have no ink in the front or are you don't have a friend, or whatever, you can like use piece of paper and you can just write

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down answers where it would go on the worksheet

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So I can said this is someone playing

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Thank you shopping

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I'm glad it is resonating with you

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So this is the whole bus success habits rituals and systems for female entrepreneurs

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Okay

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You can see how this is, this is like the one for the retreat, but this is going to be a full plan is, I'm working on a full planner, and a membership community that goes with

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this

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Okay, with this planner

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All right, so this just has like, a few monthly things in here

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So, if you printed it out, so that you can put things on the schedule

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All right

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Let's get to this stuff

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Let's get to the stuff

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Okay

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So how about you playing? So setting up your, you plan to make sure that you get crystal clear on your desires and direction

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Withhold goals and that goes to have more wealth health and optimize living everyday

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And when I say after Mom is living everyday, that's basically living your best life your best day everyday, okay

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And you're not going to have a good day every day, but I'm saying you're just driving to Boise

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So in your new plan you would create plans for self-care to manage your household and master balanced plan

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So I feel like that's one of the things that I said to do is get their house, in order to get themselves in order to make sure they're taken care of yourself first and then go

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in the business

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Now, I know a lot of times, you know I need to make money now I understand that we're getting to that but a lot of times, you know, what causes burn out and what causes, you

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know, for you to stop? You know it's like all this other stuff coming at you so is more as we can get it in order

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It it helps it helps when your children to grow on

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You got like an empty nest

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You can do it by yourself, or you ain't have no children yet and all that kind of stuff

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Are you been able to set some boundaries that's part of your you care to, you know so that you can do and focus on what you need to do, you know, setting timers side to work

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on your business setting timer to make sure that you're taking care of yourself

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So we're going to talk about that as well

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So we're going to use the whole God

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Okay so the first thing we're going to do is we're going to do the whole bus evaluation worksheet

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So I'm going to scroll down and just go through Easton

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Now some of this stuff you may have to come back and do, okay, during the implementation thing

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So I'm just going to kind of go through what each one of these things are so that you could kind of like work on it during our brief invitation something

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So, where are you now in your life and business

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All right, so we're taking a snapshot of where snapshot of where you are in your life and business and where you want to go

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So this is a simple thing, you're going to rate your life now between 11 and 55 being the best Right? So basically in your health, so how would you rate your physical health? How are you

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feeling, physically your mental health, your emotional health, your spiritual health, and let's go into well, Rachel income rate your wealth attraction like how easily you feel it is to attract you, no money

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You're saving tie

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Your savings looking is an empty and they are or do you have it in a shop shop in there, you know, it's okay

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First of all, if you ain't got a penny in your savings, you know, there's no judgment, you know what I'm saying? This stuff happening everywhere, you know what I'm saying? What we're doing is just taking

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a look at where you are cuz when you know where you are, you can figure out where you want to go, and then get there

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All right, so we're going to be honest with ourselves

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You're not sharing, this is for you, okay? And vestments

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Like, if you have any Investments, how would you rate those, if you don't have any and, you know, it might be 1 or whatever

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Family your children's help your children happiness, quality time

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Orderly home

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Now that's if you have children in the household because like a day at your household, you probably can't really, you know, you got people in the house cuz you may be working all the time

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You may not have time to keep your stuff like the way that you needed it again

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No judgment soul of Ideal mate

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Attraction, have you found that special? Someone how would you rate that? You know what I'm saying? Happiness, are you happy passion if you have a passionate about life commitment, you know

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Is there? Like if you are in a relationship do you have commitment if you're not in a relationship? Are you committed to yourself taking care of yourself business? How would you rate your clients? Are you

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getting clients? The quality of your clients? Your offers your content

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Are you putting out things consistently on? United playing

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And again, you don't have, you don't have to pay, whatever it is, just take a look at it and your Outreach and social media

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And when I give me talk about content, I'm talking about your core content

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Like if you got a podcast, if you're doing YouTube or something like that, it's supposed to

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But we'll talk about that in a second

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So and this column here is, what do you want? So this is like, where you at? This is like what you want

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So if you want to have better physical health, go ahead and put what you want

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Specifically, you want to be this size, you want to, you know like if you have some ailment to something like that you want to be such and such free

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You know what I'm saying? What you want in this column

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Okay, that's what you want

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All right

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So that is that worksheet

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I'm going to move to the next worksheet because, you know, y'all going to go through it

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If you have any questions, put in the chat cuz I'll look over there in just a second

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Okay, so not okay

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That was the goal planner worksheet

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Now, there is a Trouble board that goes with that as well, but if you upgraded and you got like the trailer boards that go with this, as well to, you will see that

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But if not, you know, that's another time

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You know, that's another message, track, how you are, spending your time, each day to see, where your time is going, using the whole bus time

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She, you're probably not going to be able to do that during the break

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You could do that on your time like during the week or something like that

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Basically you're just logging the hours that you spend doing each activity for the week and the see where your time is going

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So I told you hoe hoe boys, H stands for habits which was a systems but it's also kind of a time management system as well to

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So basically like seeing what you're doing with your time and being intentional with your time and those things like that, we're going to be doing that as well

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So just like how much time you spend doing these things? Sleeping eating like income-generating activities

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Take a good look at that cuz this is a business that looks so small

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I'm sorry

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I should have been done at income-generating activities

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I can put no numbers on this page

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I'm sorry, that would have made more sense

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I need to go back to some numbers on this Saturday, to set this page, creating offers follow-up cells, called, marketing activities, Exedra, things like that business admin activities, customer service, email, legal, Etc, okay

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But you're going to do that during the week

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And again, I'm just showing you what's in this, you plan

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And I'm going to tell you what to work on by the end of it

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So the next thing is getting control of your schedule by listing your daily weekly, and monthly events and backing with whole bus schedule

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This is really important, because a lot of times, we don't know what we have to do

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You know what I'm saying? Is like, oh, we do what we got to do

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If you work in the job, as well as the business, or if you're taking children to school, you're doing these different things

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You're like, oh I just have to do that too

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When you start scheduling or trying to add more things to Schedule

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It's like there's no room, okay? So I want us to really look at what you're doing every day, you know what I'm saying, being aware and conscious and present of what you're doing every day

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So that you can delete some things that you need to, you could delegate some things that you need to

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You can you can organize some things if you need to because the number one thing that female entrepreneurs, tell me that they struggle with, you know, what their business and management everything at their time

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They don't know

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There's not enough hours in the day, I don't have enough time so us being able to free up some time and stuff like that

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We got to know what's going on in our time

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So let's go down to the whole bar scheduler

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The only thing about this, I can't makes it feel like I'm going

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I'll just got some numbers on here

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I think, I I didn't put numbers on the whole thing because this is part of another

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I'm booked that I have

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So I'm sorry, I'll see you don't have to be perfect

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Okay, here goes, the whole bus schedule

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Okay, schedule your time

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Daily weekly monthly bashing

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Okay

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So basically your daily Monday through Friday list of things you do daily along with the time here

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For example, you take the kids to school at a certain time every day, 8 am

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text Sarah to school at 8 am

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that is the, you know, you can write that

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If you do that, if you go to work, I go to work from 9 to 5, you know, things like that

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So this is what you do Monday through Friday

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So weakly Advance list the things you do weekly here, for example

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The weekly wash day

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Like, if you wash clothes like once a day, if you do a weekly video where there's a live video or YouTube video, If you do a weekly podcast or something like that, put that here

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Immokalee Backson

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This is list the days of the week or month that you batch task

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For example, your content

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So, say you do have like a weekly podcast episode

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Like, if you come back, that's going to save you time because again, when we're talking about, I was talking about it, briefly before when I was talking about the whole, boys, I was framework and we

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were talking about Which part was we talking about? We're talking about, actually joined doing it

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So we didn't get deep into it, but I talked about Focus

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So, the more that you can focus on something to completion or focus and stay in momentum with something because you're focusing on that

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So if you're doing contact, even though you're talking about different things, because I'm going to, we're going to talk about putting things into a system as well too, and you're already going to be in momentum

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and content creation momentum

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You know, that's one of the things that my daughter does, you know, she has on the same outfit as she's just like doing contact back-to-back-to-back

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She might think about it for a second, like, playing out some things you going to talk about and she just do the videos all at once, you know

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So she might change clothes, he might do things like that

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So it's not necessarily that she's just doing like a video every time she thinks about it

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That's going to help you to create content, you know, and be able to Pace it out, you know

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All right

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So you may You made a batch and shoot for videos for the month and 1 day last Tuesday of the month back next month YouTube videos that's an example that the next one back again I'm

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explaining all these things

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You're probably not going to have like time to do all of these right now but I'm going to tell you which one I want you to do while we working on the invitation but I want

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you to be, you know, clear about what's in this powerful planner

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So I need to take a break to see if y'all have any comments real quick

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Okay, the storm

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Okay

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I was just making sure y'all

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All right, I see the little hand? All right, so the whole Buster clattering playing cuz I talked about Clarence

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I have a I have an actual like I'm cleanse the whole boss Clans, that works, you know, moves you through it, you know, but this sheet, which is part of the plants

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Actually, it just helps you to think about the areas that you're having clutter

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And so, a lot of times when people be thinking, when people think about clutter, they think about just the physical clutter, but there's mental clutter, there's clutter of your emotions

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You're holding onto things

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And one thing about, not only just doing business differently at speed, like when I create a hoe boss, I was talking about, you know, I'm taking care of your whole person while being in business because

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a lot of times especially if you're the brand of your business you are the brand of your business, the more that you grow the more that your business will grow

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So there's a lot of things that holds us back that has nothing to do with business things and not knowing how to do, you know, set up a sales page

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I like that

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A lot of things, you can create everything and not put it out because you have like things holding you back, you know, you may not have the confidence to put it out there

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You may be a braid

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What other people are thinking

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You may be afraid of those things

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That that's the stuff that hold you back more so than actually doing the work a lot of time

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So when we deal with ourselves then it makes our business grow exponentially when we get past those things

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So the clattering is not just about your physical space in your office, in your home and stuff like that, which it does include that because that does help things get, you know, it helps things, move

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easier when you don't have a lot of clutter, okay? So the first thing is the head, so doing the brains out of your ideas, desire Spears, and anything taken up message space, okay

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And that's going to be very helpful to people who have a lot of ideas, get them all out on paper and stuff

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Because once you have them out in front of you, then you could pay

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Yours has what you going to work on first

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The next thing is like, your heart, identifying emotions

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You need to let go of that's holding you back cuz again a lot of things that holds us back, you know, it business or emotional, you know, I'm saying

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So like letting go of things that may have built up from life and traumas and stuff like that

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That's affecting how you see yourself, you know, is going to be important, you know

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And this again is just being honest with yourself and writing those things out because it's for you, you know, body, what foods and activities do you need to let So what stuff can you get rid

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of in your home? That's adding too much clutter, you know, like, Everybody got too much stuff right now I got too much stuff as much as I talk about getting rid of clutter

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I like that because I know some people signed up from other places but everybody got a bunch of stuff

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There's so many things that you can have, okay? So like releasing some of those things, it just it's just left work and make things less time

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It takes less energy

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So get rid of as much stuff as possible is going to be to your benefit

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Your digital space is so expecially

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If you're working online and I do focus on online businesses and digital businesses and products and stuff like that because you can scale that so much easier

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Then you want to keep your digital space is clear like how many free beers you got sitting on your computer? How many you know how much how many email y'all I have? I don't say like

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10,000 bookmarks

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And Google Chrome and I tell my husband, I was like, you think I got a problem? It was like yes you got a problem

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So the other day I just deleted them job cuz I had some organized have started organizing the folders and stuff

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I kept those

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But like just all the random stuff when I asked me like different market and stuff

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And I always like saving it

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I just deleted it and it felt good

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It felt like, you know what I'm saying? Cuz I am like a sense of a digital quarter

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Okay

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If you would digital order to put in the comments said me, yes, yes

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Commitments

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What commitment? Can you get rid of delegate or shorten? Cuz a lot of times we overextend ourselves

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If we could do that, I'm here

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Okay

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I got to do that

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You know, let's take a look at it

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Do you really have to do you really have to All right, so how many more pages we got? Let me see

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We got one more page for do you plan to go through? So your self-care planner

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I know this is last but this is still most important

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Okay? So love yourself more each day

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So I do my ritual each day and specifically my morning ritual that I do

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I don't get it done every day, but if I don't do it, when I'm like doing it consistently, which I am inconsistent, have it right now? Because I was like, I got to take care of

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myself

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I want to feel better

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I don't like the way that I'm feeling

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You know, I'm getting older, I'll be there in 50 and 2 years old

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So I am in making sure that I am taking care of myself

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All right, so part of that, I work on my mindset and I'll do that with my set meditation and gratitude

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Give thanks everyday for the things that I have and what we do that, we focus on what we have and not what we don't, you know what I'm saying? And I also do a meditation, sometimes

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I do it

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Like, on health things

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Like if I have something that's messing with me, a lot of times I do it on gross things and stuff, you know, like consistently staying on top of our money mindset and stuff like that

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So I do that exercise you know, cuz exercise it just makes you feel so much better

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I did this before I even yeah, cuz I had to do this

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I had to focus on getting myself back, energized and together

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Before I can even focus on like really get back to business

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This gave me the energy, so make sure that you're taken care of yourself

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Each day, I do have a free training the magic morning magic, more makeover on my website, but if you don't already have it

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But it's like a quick training is about manifestation but it's about this matter morning ritual and it tells you the length of time, which is not like setting Stone, because you do have different time that

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you could do based on your schedule

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But exercise sunshine, do you getting outside? That may not be a part of your morning ritual, but that's part of your daily ritual because that vitamin D is so important

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And I'm talking about the sunshine, vitamin D, the other vitamin D

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Battle Creek bus station, I have supplements on here as well too because sometimes you need some supplement

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I've been digging for over 26 years now

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So I'll make sure that I have supplemental, supplement anything, I'm missing

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And even if you're not vegan, you need to do that

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Because a lot of people are vitamin and mineral deficiencies because of the food supply or eating the process food just like the ground that the jerk that I stuff is growing

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It is not, you know, on point all the time, you know what I'm saying? So sometimes you have to supplement and so making sure that you do that, you know, if energy is still in, you

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know, a Ryan stuff like that

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Just make sure things like vitamin D cuz even if you go outside in the sun, you still may not get enough vitamin D, especially as people with color

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The doctor your skin is the more difficult it is to get you know your vitamin D, okay? Iron stuff like that if you notice that you're not having energy

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So it's beneficial to ask supplement, whole-food supplements, if you could Master meal plan, and this is like what you going to eat everyday instead of thinking about it

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Like, each day kind of make like a plan so that you can like, you know, being tested with what you put in your body

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Cause a lot of times, we think of it as an afterthought and I got to get something to eat

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And then you go, try to find something to eat

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And it's not as healthy as I need to be, or you don't have anything already prepared

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So you going to eat something that's easy, that's not as nutritious are not as good for you, okay? So doing that bedtime getting enough rest, you know, so like cutting off the time and I'm talking

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stuff, but my little sleep habits, been a little crazy and we have two or three so this is cuz we're already over, but get enough rest

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At least seven or eight hours

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You know, everybody don't need that all the time, but sleep

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Long as you can to feel well rested and stuff like that is going to make your brain operate

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All right

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So that's everything in the, you plan

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So the only thing I'm going to give you a few minutes

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We're not going to take long

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So the main thing that I want you to do right now, Cuz all this other stuff that we talked about how I missed this whole, how did I miss this one? This is an extension of

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this one

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That's whole boss goal

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Planner, Again, you're going to do this on your time, what I want identify your true desires and each of these major areas of your life and this will be your underlying driving factors to accomplish your

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goals

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Like, for instance, your health, what do you want? You may say, you want to be vibrant and said, you know, things like that

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And so, these big picture whole goals identify

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What your big goals are based on your ultimate desires

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So what goes do you want? I want to lose 30 lb in 30 days get specific when you start doing the goals business, I want to have a business that I have consistent income and a

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big impact you know

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So a business goal is specific is I want to get 30 new people into my program, you know and put the name of your program or whatever

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Like that, you know I'm saying so because I mean be specific when you get down here to the go

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All right, so what I want you to work on for these, I might give us like, 10 minutes the main thing I want you to work on is the How was schedule to see what your

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time is doing

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Because a lot of times, if you don't like, really take a good look at what your time is doing, then you don't know

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So like right out what it is that you're spending your time on I want you to do that and I do want you to do this goal planner

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Identify what you want and then create right

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Your big picture goes and then that's right

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You're small actionable plant, actual steps

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So say if you want 30 30 people into your new program and stuff like that

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So your steps is I am going to do my podcast each week with a call to action

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I'm going to reach out to 10 people specifically and ask them if they're interested in my program

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You know, things like that and this one is right, your Milestone

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You hit

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So, like your first milestone for that, maybe I got my first person to say, yes, or I got my, I got five people into my program

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That's your milestones

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All right, that was a mouthful

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I'm about to drink my tea

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How y'all doing? Apologies, configuring connection

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Denise said, she's a Pinterest harder

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You don't say that

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I'm not saying you can't have your things that you enjoy your, not I'm saying to you, I'm just saying, like, when you trying to get things done and you have like a whole bunch of stuff,

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it just it's a lot, it's a lot

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So, the more that you can let go of the more free that you can be, the more that you can let go of the more free you can be

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Shopping you coming off

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You got something to say

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Oh, so

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So we're doing one scheduler

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And what else? The other thing we're doing is the whole boss goal, planner, the whole boss goal planner identifying, what it is that you truly want your true desires? I guess do that one first, because

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it comes first, in the planner identify, what your true desires are in the major areas of your life

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And And then you're going to write out your big picture, a whole go

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And I really want you to just do your main one that you want

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You could go back and add more, but do that man

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Go that you want like in each one of those areas

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Okay

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Okay, got it