CUEC_Mod9999-20220302_Rasmus0570 Preparing Your Enviroment for Automatic Writing.mp4
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00:00:00So, what is the right type of Environment to be practising automatic writing well first you want to make sure that your physical environment is clear clean in the there's nothing in your space that it's going
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00:00:12to distract you that means if you have your cell phone or your laptop
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00:00:17Make sure they're at least on new mode and said or the vibrators
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00:00:21Turn off a lot of new modern phones have the operating system the ability to turn it into aeroplane mode or into its own version like Silent Night Mode whatever brand you used Apple Samsung your have
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00:00:35its own like you to setting while you're doing your automatic training session because it's best that you're not disturb when you're connecting with that
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00:00:46That's pretty energy intelligence
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00:00:48We do this not only because it helps us focus better, but also as a matter of respect to the spirits or hira or herself a working with the more we create a space of Vanessa reference
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00:01:01and in stillness, the more this this this kill will facilitate
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00:01:07It's official feed herself, and you'll have your abilities to connect more clearly more clean
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00:01:12And also if you're working with outside spirits, then they got a really really appreciate your respectful this
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00:01:17It's just like if you're having guests over for dinner
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00:01:21You wouldn't want to invite them over conceded, and then pull out your phone in text your friend whilst you're in mid conversation with the person
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00:01:29That would be rude and the same thing applies hear a lot of it is just coming through now you you would like to be treated yourself
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00:01:38So look at the space around you go through your 5-cent your go through your side
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00:01:51Look around and think yourself ok, is this fill cleaners is still clear is a spacer to facilitate my practise in a way that is going to
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00:02:00Can you get to Next Level every time we are practising the somatic writing and exercise you want to hit the peak of the exercise you want to eat a pig spit stayed in 1/5 cents gate,
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00:02:10so that we can bilities because all ultimately it's probably unlikely that you want to be doing automatic rating for 10 or 20 years right
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00:02:21You mean if your rider or journalist or an author play it through the sake of Spirit of old man for the for the sake of insight eventually want to have everything been facilitated and download Street
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00:02:32to a brain
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00:02:32The rating is a great bridge and secrete step in that price
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00:02:36However the rate of transfer for information is not to be as fast as getting it direct download so that mine's keep in mind your setting your pores and where you'd like to progress with this Ironman
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00:02:52acratex tilt looking Ranger environment picking out what things help facilitate this
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00:03:00If you have a temple space in your hair home, that's fantastic place to do the writing if we have acquired room quite office space quake
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00:03:09One of the house that can be also very effective
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00:03:12Do you have any trinkets or items that have significance to you? Maybe a feather that Raven I left you or a c a seashell that you found at the seashore any items that have Jay raising
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00:03:25It's real
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00:03:25Maybe an old child dial
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00:03:27You had when you picked up at a garage sale that you had a lot resonance with these items you can take in bringing your acidity
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00:03:34If you feel
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00:03:35It's going to help facilitate practise your own if you're romantically trend
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00:03:40341 secretion like the rosicrucians or something or Buddhism practise
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00:03:50Then you can use your match your system before opening up a magic circle
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00:03:54That will help amplifier the good facts of your other than your Facebook Is it rain in Altona Gate the negative effects of space around you as well? So if it's in their environment is if there
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00:04:15is any garbage around to breathe if there are are things that are distracting visually for you, then
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00:04:24It made me to go to different environments or to clean up space
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00:04:28If it's in your home next
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00:04:30We have sound
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00:04:31Just pick up if there's any sounds around you that are Pleasant or that are distracting sell
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00:04:37Maybe you have a pair of Bose headphones are noise cancelling where you can just put them on set the noise cancellation on and then go into your automatic writing process
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00:04:47Just putting his arm Barry feel so much colour in Ford Raptor someone who likes to instead have music on instead of just always cancelling, and that's perfectly fine to Many of spa day relaxation sounds on
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00:05:04YouTube or playlist Spotify app music whatever is your preferred way to play music, or maybe you have a CD player
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00:05:13The only thing you want to pick up as if there is to be - sounds very good to be adult distracting to your practise
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00:05:19If you have people who are working outside of handyman, and they're using a jackhammer gone into the cement concrete
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00:05:27Just outside your home or there's construction or just noisiness than that may be in hinderance to you having effective practise, because every time we want to practise
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00:05:38Is this this automatic writing exercises you want to be able to do it at the best way we can possibly
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00:05:43We are possibly can without being Perfectionist which sounds countryno
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00:05:49is whatever you do you try to do your best and of course thinker passion and forgiving
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00:05:54If you don't hit that and the point of it is to not it's not a focus on that speaker failure rate the first thing I might come up for us at the point of that is
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00:06:05to focus on success
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00:06:06And if we can generate even a little bit of success for kissing on that successes could help us generate more success and all this exercise
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00:06:13So come into with that might set
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00:06:16The next the next thing maybe your clairsentience will your your your your feeling that your give touch gets so if you're in environments you want to consider how is your posture? How's your Asana is it
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00:06:33going to be conducted to generate? Energy is where your seated or where you're standing some more about is feels good
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00:06:42If you're a verified is a text for the ground feel grounding to you, or is it feel like it's a bit staticky is your seat comfortable, or is it not conductive to your practise all these
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00:06:56little things? You can just go through your journal in ask yourself and tick tickbox on if you've already progressed some through the course, then there's a great things to your spirit guides on and they will
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00:07:06help you find the right solutions for your space environments and have the best possible practise
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00:07:14Next thing you want to think about is also your your your your sense of taste, right, so you may not use a sense that all that much, but if you're out, and if you're in the
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00:07:26wilderness, then especially accentuated, he have an aromatherapy diffuser, then you can knock out two birds with one stone here
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00:07:34You can have the aromatherapy help with you with your inhalation with your breath and having a nice soothing calming wrong Aroma to the calm and the worker doing silly fantastic for the practise and care dress
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00:07:50taste and smell because there was a very very closely tied to each other eating food while holding her nose the food only half as good as it and enjoy that way here
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00:08:07So aromatherapy diffuser is a fantastic way to setup environment service stage in a That is good facilities, really high quality automatic writing for you
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00:08:18And as far as tasted concerned
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00:08:23We want to think about dietary application
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00:08:26So, what are we doing? And how is that making a spill? Are we eating food? And is it making a staticky and nervous and not feel good while we're doing automatic channelling well for reading and
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00:08:37she wasn't Doritos all the time, and that's the main staple diet
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00:08:40It's very likely there
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00:08:42We have a lot electrostatic
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00:08:43That doesn't need to be there so by limiting processed food in integrating more healthy foods in your party
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00:08:51It's getting improve your lifestyle and your health
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00:08:54It's also can improve your practise and all these variasi various aspects of real life
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00:08:58If you have any dietary challenges, that's definitely one thing to do automatic writing with your spirit to fantastic thing to explore of them and they can help give you some guidance and guide you to Italy
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00:09:10to Solutions everyday work for for your needs
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00:09:14So that's the that's that's the news on the Big Chief things
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00:09:19I want talking environment
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00:09:20I'm going to corsia people in your garment
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00:09:23You have baby animals are dogs all these things needed you complete into swells for is what are the conductive your practise now that you can't get the perfect environments in your space straight away
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00:09:36Don't be
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00:09:37Don't be worried because as you progress with the chorus soon as you gain the skills or being able to connect with the spirits are connected to sell for Angels your family
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00:09:46Then yoghurt
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00:09:47Be able to get inside in the knowledge on this subject through channelling it through to worry about all these things
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00:09:57All of them to come has the come, but just know the air the possibilities for you and that you can tweak environment, but you can have Peak Performance and this exercise and all other exercises in
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00:10:11your personal and spiritual practises