CUEC_Mod9999-20220307_Rasmus0621 Healing Your Emotions Automatic Writing Session (requires Edit at end).mp4

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In this video, we're going to go over how you can use on magic riding to work through any emotional issues
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You may have answer that you can create remedies or or Creed structures and routines patterns
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They'll help you through any of your issues
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Will be using automatic writing and connecting with The Hire Guys exercise ID like you to do is to relax
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Drop your shoulders and like yourself to connect with the best part of yourself
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You can do this through making a small prayer and inviting your higher self to the surface
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You can open your crown in imagine white light coming down from the top of your crown all the way down your body through your head done your shoulders down your hands down your spine back your
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hips
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Your knees ankles tips of your toes allowed out like way to sink into the Earth and allowed to continue streaming from the top of your head
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Only past your feet into the Earth And now as you establish that connection with your higher self then you can begin the automatic writing process and as you do this process
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You can imagine you with your intent what you would like to work through
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If you have a challenge with eating too much food you can ask your higher self to help create a guide or some guidelines some precepts so that you can make sure that you don't overeat anymore,
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and maybe you ask Dad and maybe your higher self will give you some other additional Insights such as the emotion and the route of well that's coming from or they make find ways for you elevate
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and overcome that without having to feel any negativity your emotions your higher
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Your higher self is incredibly intelligent, and I will help come up with some solutions to get you towards your goals
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See you can live more happy healthy light, and hopefully a life that's more in line with your higher self which is what it wants ultimately, but connected with yourself
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You're raising the gravity of your consciousness to be closer and closer to your yourself and ascending towards the path when another question me want ask is what can you do to have better self talk? How
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can you talk yourself? Like you would a small child or someone who is beloved to you or your best friend a lot of the times people
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Don't talk to themselves to kindly and it's something
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We all out of practise and learn and become more sufficient at so you can ask yourself your higher self this question and allow them to elaborate, and find any answers for you
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And maybe your fines are you have questions? And that's perfectly fine to because Dad is a seed your higher self is planting for your unconscious
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Mind together more information in the real world, so having questions is beautiful to kiss your heart mind
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Can your higher self can give you the energetic to mince you need and then they can give you the questions you need so that you can be at an alignment and then find the answers and
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only find those answers you'll find the first light run them and that late will help awaken this qualities within you as soon as you discover the answers with the questions that happened seed it
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So if you like, you can use your supporter timer and make a timer for 10 minutes and then come back to the session after back
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Welcome back
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That was a great session
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Let me know your thoughts if you had any 5 full Insights you like to share with any classmates
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Feel free to add those in the Q&A section
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I'll see you in the next video