CUEC_Mod9999-20220302_Rasmus0579 Doing First Automatic Writing sesion (needs editing split part at end.mp4

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So now we're going to do our first automatic writing session in practise this exercise ID like you to try connecting with your higher self before that's perfectly ok? Because you will do this little succeed during
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this exercise
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First thing is you want to choose what medium meal use to write down information argues piece of paper and pencil or pen or are you going to use a computer for the specific size? I do
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recommend
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You use your phone first thing because unless you're extremely fast text rewatch
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Not many people are not many people are it's be harder for your information
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You're going to keep up with what you want to write another message
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You can also use if you do it yourself over here
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And if you can use the speech to text feature phone smartphone where you can hit the dictation button, and now we will ill ill record your voice internet into text
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Yeah, other apps where you can not only record your voice and create text out of it, but also the recording and the ill save the points in text where the ideal lines up, this is really
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useful if you were going to do more type of automatic channelling sessions in the future, of course that maybe atopic for another course, so once you've chosen your writing utensils
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The next thing is you choose to work with whatever enter tr80 your spiritual guide in Charles at your work with and of course
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That's is our first
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I'm doing this will be your volume higher self what I like you to do is close your eyes
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And get into a preposition that feels comfortable for you and imagine that there is a white light coming from above your crown
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just turn the 12 inches above ground coming down through your crown all the way down through your body down your head down your neck shoulders your hands your waistline
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You have shirt is here Ingles your feet and mushroom pasta feet and that energy is continuously streaming than words
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now why you doing this ID like you to think about your higher self and yes make a Prayer we're still Nissan sickness to invite your higher self down with inside yourself
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Adverse your higher self me appeared in insert image or feeling sensation a shift in their energy next
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I want you to take Dad from head feeling where is medium or pasta in your head of first and give that energy permission to go deeper down into your body and your arms and hear your
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belly
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Your hands next step let the energy Sink Into Your Feet so it's in a thinking pasta Feet 2
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So now your higher self and you are synchronised
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And now instead of now another exercises
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You may only want to do this with your arm rear hand for this exercise since working with herself
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It's a great opportunity to synchronise with our herself this way
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This is the case
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If you're working over extremely high-level like being such a tease
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So the next thing is to now bring out your reading tensile and begin your session
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The last thing the mention is to make sure you have a stopwatch handy or timer
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Jarrah feels more contracted to you if you have a clock on the wall that works perfectly to Just allow yourself to channel and write down this information year laptop
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Year notebook or talking to your phone and do that transcription for 10 minutes starting now
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Ok, we're back
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How do that session Warfare you enjoy it didn't get any special insights
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Let us know when the cuny section I'd love to read what your responses are
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And ID like to make some comments as well