PME043-Electric-Magnetic Spectrum Control Training.mp4

00:00:01

Can you straighten spine breathing? Charlie pulling the giants in them through the magnetic face and expanding the Giants on the electric

00:00:37

forward backward movement blocking the wrist joint as you magnetically breathing and expanding with wrist and fingers as you breathe out

00:01:08

What's the got the hand in the wrist you move the elbow and continue throughout the body on my way down to the feet tuning the body and each face magnetic on the Ingress electric expansion on

00:01:21

the address? You've got sensational blocking the joints all way from the toes two fingers to the Crown whole spine

00:02:14

When we look at the transition between the magnetic and the electric so we don't want to have a on off switch you want to overlap

00:02:24

So while were magnetically we continue in the magnetic as we start the electric and then we slowly let go of the of the magnetic as electronic amplifiers remove the gaps in the lines

00:02:41

So I have to at the end of the electric and you begin magnetic and then you release the electric and let the magnetic continue

00:02:51

Need to do this mechanically through the feeling in the awareness of simultaneously

00:03:01

Trove gaps in the changer from one state to another Especially important for your playing at Virgin and Tai Chi and so forth

00:04:38

Increase the overlap between electric and magnetic

00:05:44

How's the increase the overlap move to always been 1/3 to 2/3 if you wanted magnetic your 2/3 electric, so the simultaneously but one of the faizan dominating, so you're blocking the joints and expanding the joints

00:06:01

the same time, and then when you switch over if you switch to 2/3 one 32/3 magnetic and electric

00:06:15

How's the joint control in a mental quality overlap, so you can continually pulling someone out who's touching you all issuing into them? How many of sweating from 1/33 to 2/3 one third be very sensitive to

00:07:16

the 50/50 Macquarie half lectric half magnetic new changing over? unpause there balance date and then move into the opposite if you get any getting me for Teal around your joints and the muscles that means your

00:08:16

muscles are arguing with each other or you're blocking the joint open and pushing the joint open

00:08:21

Got to go to the synchronise that movement Saturday relax

00:08:26

If your forearms are aching your shoulders are aching because they're there arguing with each other other support the movement of relaxing the plucking open of the joint with the expansion of the joint

00:10:17

Ok, so we'll gone through the hundred 0

00:10:21

I'm 21 32/3 and 5050 on electric and magnetic on both sides of the spectrum now with practise out

00:10:31

Running it through a person

00:10:36

Electric purely magnetic purely and then I would have bit of electronic and then I do the magnetic simultaneously van if I bought more magnetic and just a little bit of electronic

00:10:53

It changes here fact and then keep it relatively relatively in the middle

00:11:01

YouTube advanced so you go to the extremes of one extreme the other ones are 2/3 which is around wanted to third 50/50 and get your your mental control of the energy Hill mechanical and you're feeling

00:11:16

controlling yourself and inside your training partner

00:11:26

It's just easier to start Bellator doesn't matter for when you're teaching a beginner your start that way because the body's more magnetic when you breathe in and more electric when you breathe out sublet say you

00:11:39

want exert power

00:11:40

You're always going to do it on the app

00:11:42

Rest

00:11:42

You're not going to do it

00:11:43

When you breathe in

00:11:44

So if you wanted exert magnetic power out of peak, you would breathe out when you do that

00:11:51

So if you're a tug-of-war you go and pull even had some magnetic action, but I just as a natural energetic rhythm that in and out Cycles there

00:11:59

So you switch it up according to whatever the neighbours but people are finally looking for best starting point and follow the same rules touch the base and I connect to the fascia float float the metro

00:12:15

Exodus at the body's get separation

00:12:17

So you can get and get their energies to work when you doing this everyone here knows each other well enough to be able to get access and start working with the energy, so it's not a

00:12:25

problem

00:12:25

But if it was the first time songs ever done this you've got to take some through the feeling of Base feeling the centre of gravity feeling tension lines feeling the balance and how to pull the

00:12:36

balance out of the body and all that type of stuff as well, so that have a a day tour playing with that before that actually do this exercise

00:12:43

On a 10-day workshop this type of exercise and more towards the end of the workshop, because the mind needs quite a few different qualities to be electromagnetic simultaneously

00:12:54

Alright shut up and play